The effects of high school on the student and the family
Is anxiety a healthy feeling?
Anxiety is a natural feeling that we all feel when there is danger or something unknown in our lives. Anxiety is an abstract concept like every emotion and is of course reflected in the thoughts and behaviors that occur while we feel it. This is what high school students and their families may suffer from.
What are the effects of high school on the student and the family?
Families are currently living in states of anxiety and dread because of the high school exams, which the parents and students themselves consider to be responsible for determining their future and destiny. This educational stage is a terrifying nightmare that increases fear in the hearts of parents over their children, and also multiplies the fear that dominates the hearts of students.
Therefore, it is important that there are tips and instructions for students and their parents to be able to pass this period without any psychological damage.
High school students at the present time, and with the end of the exam date, will suffer from a state of panic and fear due to the start of the waiting period for the final result, which from their point of view will determine their future and what will happen in it, and that period is known to increase the psychological pressure on them fold.
What is the role of the family during and after exams?
The family plays a major role at that stage. Parents are obligated to reduce the feeling of fear among their children due to the amount of fear within them and the lack of life experiences and that the matter does not require all this anxiety and tension, and it must be emphasized that parents should avoid blaming the children at that stage.
Parents have a very important role more than blaming their children, as they must talk about the outside world and what is going on and help them focus on studying only, create and provide the appropriate atmosphere, and realize the state of mood swings in which students live.
Because providing the appropriate environment and climate makes children view events positively, and it is a good opportunity to study for longer periods and increase concentration.
This role comes to the family, which has a major role in that period towards their children, as they are the ones who create motivation within their children, develop motivation within them, encourage them to take exams with strength and confidence, and always try to absorb the anxiety that controls them.
Therefore, we always advise people to be obsessive about obsessiveness, which represents a great pressure on students and causes them great anxiety and loss of confidence in their abilities and the growth of fear within them, because this makes the student unable to remember despite spending long hours and days studying, so the psychological factor here is very important.
It is also natural for the human soul to be concerned about the future, which causes the subconscious mind to be convinced of the inability to solve the problem, and the wisdom here is that success stems from a person’s love for what he does, so the student must love himself and what he faces so that the results are satisfactory in the end. The effects of high school
Does exam anxiety need a psychiatrist?
Anxiety disorder during the exam period may cause a state of learning difficulties, which of course will affect the student’s effort, so do not ignore the learning difficulties. This anxiety about exams is a pathological condition that may need to treat the underlying pathological problem that interferes with the ability to learn, pay attention, or focus.
Therefore, if you are one of the students who suffer from anxiety or you are one of the parents who notice signs of anxiety on their children, visit a specialized consultant, when necessary, to start the journey of psychotherapy
Under the supervision of a psychiatrist or mental health professional, who will help you deal with the feelings, thoughts and behaviors that cause or increase anxiety.
What are the signs of an anxiety disorder?
Symptoms are divided into two parts, the first is classified in emotional terms:
A state of depression.
Self demeaning
Feeling of unjustified anger
Feeling of despair and frustration.
Constant forgetfulness.
or symptoms such as:
● Difficulty sleeping
● Difficulty concentrating
● Feeling tired

These symptoms need to be treated for anxiety to manage stress levels before, during, and even after the test In the lead up to final results, the student is often helped by a psychologist with study techniques and test-taking skills to ensure he has the preparation and ability he needs to succeed in the tests.