There is one thing that every one of us living on this planet needs, and that is love. And love is not only the expression of feelings, at least entering into a relationship requires a little effort and work, because it is illogical to assume that things will always go well. The sad thing is that sometimes, a lot of people just don’t have the patience to put up with the relationship issues you’re going through especially during tough times, which is why so many people throw away what could have been a strong relationship and that relationship ends. So if you have been through a breakup and are feeling nostalgic for your ex, there are some tips that you should follow if you want to get your relationship back together. So keep reading the article Learn to forgive Forgiveness is the most powerful tool a person can have, and once you can see the details of the entire relationship, you have to work hard on trying to forgive your partner. And also forgiving yourself. Only when you do it honestly will you be able to get your ex back and then you will be able to start a new chapter together as you both try to work on the shortcomings of your previous relationship. Take a look at the whole relationship and try to look at it from the outside, focus on exactly what happened Without bias makes it clear that things went wrong and perhaps this is why something like this happened This painful separation. Show your loved one that you care Showing that you still care about the one you love helps break the deadlock and revive feelings again, and this helps compensate for any negative feelings that may have occurred before, or the lack of attention and neglect of the partner’s rights and failure to them. Just being there for the person you love lets them know that you still care. Show your loved one that you know what’s wrong The most important step you can take is to show your ex that you know and understand what went wrong, and it’s also important not only to blame yourself. In fact, take responsibility for your actions and talk about how you can move forward with respect to both of you to learn from the past and learn to leave it behind and start over, stronger than ever so you don’t make the same mistakes again.
Using the above tips, you will have the opportunity to overcome the messy and painful breakup you have been through And you can start moving forward together. The key is to be patient and vigilant and not to blame because this will not lead you to any right solution, so you need to salvage the good things and work to get rid of the bad things that have caused you psychological damage, and you will see that you have a right to do those steps right this time.
How can a psychotherapist help you get the relationship back? The therapist is not there to impose their views on the couple or to give an opinion about what they should do but rather their role is to help the couple, together and alone, do what is best for them. In some cases, it is better for the two partners to separate, and the role of the therapist in this case is to support and look at the problems that may arise. The therapist’s role is to look at issues related to the relationship between partners or spouses, how they affect them as individuals and how they can better change or solve these problems. This may not always be possible but a couple can sometimes learn to accept their differences and move on. The role of the therapist is not to pass judgment and bias, allowing the couple or partners to reach out to a friendly understanding. So, if you and your current or former partner who wants to rebuild your relationship feel the need to consult a relationship specialist, this step is necessary and important and will make you able to avoid mistakes that have previously occurred and lay the right basics that will protect the relationship from being damaged or living the risk of separation once again. after the breakup Do not hesitate if you need counseling in the field of mental health or some counseling in marital relations, you can always contact Dr. Mona Reda Ali
