Sex is one of the most important factors that increases the strength of the couple’s relationship. Still, there are some disorders and problems that one of the spouses can suffer from, resulting in an imbalance in the sexual relationship. One of the most important of these problems is frigidity in a woman.

In this article, we will learn what frigidity is in a woman? And what are the reasons for it?

What is frigidity in a woman?

Women’s inability to obtain orgasm during sexual intercourse, failure to respond to sexual incentives and aversion to sexual intercourse, it is a phenomenon of women’s lack of interest in sexual acts and in some cases, they are disgusted by sex, even though they are their husbands or loved ones.

Causes of frigidity in a woman

causes of sexual Frigid women are multiple, including psychological and physical reasons such as:
1. Female sexual dysfunction such as genital dysfunction, vaginal tightness or lack of female hormones such as estrogen.
2. Problems in the relationship between spouses, changes in life such as birth and others.
3. Lack of confidence in oneself and body form.
4. Sexual assault.
5. Lack of awareness of the basic purpose of sex.
6. Fear of exercising intimacy due to misperceptions about sexual pain.

Symptoms of frigidity in women:

1. Permanent or uninterrupted lack of sexual desire.
2. Consider sex as a duty.
3. discomfort when trying to talk about sex in general and sexual problems in particular.
4. The body does not respond to intercourse.
5. Feeling pain before or after having sex.
6. Insufficient sexual arousal.
7. Impaired orgasm functions.

Foods for the treatment of frigidity in women

There are foods to treat the frigidity in women and help promote their libido such as:
1. Apples that greatly enhance women’s libido and help stimulate them.
2. Fenugreek can be added to different types of food or consumed within dietary supplements.
3. Fig helps increase women’s libido and increase their fertility.
4. Ginger contains many useful human health substances that help increase women’s libido.

Treatment of frigidity in a woman:

1. Healthy communication between partners can be crucial in addressing issues that may contribute to sexual rigidity.
2. Eating healthy food and a balanced diet rich in vitamins and minerals.
3. Regular exercise such as relaxation and meditation to promote sexual health.
4. Spend fun alone doing their favorite activities.
5. Good sleep helps raise the level of libido.
6. Visit a sex therapist to help get rid of sex-related concerns.

You can contact Dr. Mona Reda, a sex therapist and psychiatrist to ensure good sexual health and a happy relationship with your partner.

Resources:
Causes of frigidity in women
Ways To Manage Frigidity In Women