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Self Control

If you cannot control yourself, there is little hope to influence others. Self-control is vital to our success. People who have good self-control tend to

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Unuseful Behaviors

Tired Of UnUseful Behaviors? Here are 3 Strategies for Stopping Unhelpful Behaviors.  If you are looking for long term well being, this blog is for

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Fasting and Losing Temper

Fasting and Losing Temper “Fasting doesn’t mean losing your temper”  People always have that misunderstanding that fasting and preventing food and water almost all day

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Fasting And Anxiety 

Fasting And Anxiety  Is Ramadan good for your anxiety? Why Fasting Quells Your Anxiety?  The term “ intermittent fasting” has been around lately, and many

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Addicted To Coffee?

Addicted To Coffee? Here is How To Deal With Coffee WithDrawl During Ramadan According to experts, caffeine is classified as a psychoactive substance that alerts

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Fasting And Anxiety

Is Ramadan good for your anxiety? Why Fasting Quells Your Anxiety?    The term “ intermittent fasting” has been around lately, and many people have

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